More than
weight loss.
When you're on a GLP-1 or eating in a calorie deficit, your body needs more — not less. Nourished Frame was built to give it exactly that.
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When you're on a GLP-1 or eating in a calorie deficit, your body needs more — not less. Nourished Frame was built to give it exactly that.
No spam. Unsubscribe anytime.
GLP-1s and calorie deficits work. But without the right nutritional support, they come at a cost most women don't know they're paying.
Without enough protein, up to 39% of what you lose is muscle — leaving you lighter but weaker, softer, and with a slower metabolism that makes keeping the weight off harder.
Rapid weight loss quietly thins your bones. The effects aren't visible now — but they compound over time, making everyday strain harder to recover from and raising your fracture risk long after the scale stops moving.
Eating less means less of everything your body runs on. That shows up as fatigue, brain fog, hair thinning — a body running on empty even when the progress feels real.
Nourished Frame combines clinically relevant doses of protein and creatine in a single formula — designed from the ground up for women on GLP-1s or in a calorie deficit.
We don't make claims — we follow the evidence. Here's what scientists are finding about nourishing your body during rapid weight loss.
GLP-1 receptor agonists produce substantial weight loss, but a meaningful proportion of that loss comes from lean mass — underscoring the critical need for adequate protein intake during treatment.
Creatine supplementation during energy restriction attenuates the loss of lean body mass and supports strength maintenance in women undergoing a calorie deficit.
Protein requirements are substantially elevated during rapid weight loss. Intakes of 1.6–2.4 g per kg of body weight are recommended to preserve muscle and support full recovery.
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